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Home Gym Flooring, Home Gym Floor Mats, Folding Mats for Home Gyms

Greatmats offers many types of rubber home gym flooring options, available as rubber rolls, mats and tiles. Interlocking foam tiles or mats for home gym installations are also a popular option for floor exercise rooms. Foam mats are softer than rubber.

Use folding home gym mats for fitness and stretching. Greatmats home gym flooring is high quality and functional. In most cases, it's flooring that can be a DIY installation. Choose from interlocking mats and tiles, rubber floor rolls, and folding gym mats, all designed for easy shipping and installation. These options are perfect for home gyms, exercise room floors, weight lifting rooms, and fitness flooring. Many of our products, such as our interlocking home gym mats and tiles, are designed for easy installation.


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Home gym mats, Rubber rolls home gym flooring, Home gym flooring over carpet


Greatmats offers many types of rubber home gym flooring options, available as rubber rolls, mats and tiles. Interlocking foam tiles or mats for home gym installations are also a popular option for floor exercise rooms. Foam mats are softer than rubber.

Use folding home gym mats for fitness and stretching. Greatmats home gym flooring is high quality and functional. In most cases, it's flooring that can be a DIY installation. Choose from interlocking mats and tiles, rubber floor rolls, and folding gym mats, all designed for easy shipping and installation. These options are perfect for home gyms, exercise room floors, weight lifting rooms, and fitness flooring. Many of our products, such as our interlocking home gym mats and tiles, are designed for easy installation.


Rubber Home Gym Flooring


Rubber tiles, mats, and rolls are frequently used as a resilient surface under weightlifting equipment. Durable mats for commercial gym flooring will last for years. Rubber mat material provides excellent impact absorption and will protect subfloors from dropped weights.

Rubber can also cushion the body of the athlete. This will reduce the impact on bones and joints from unforgiving concrete surfaces. Rubber provides sound and vibration reduction and thermal buffering, creating a more enjoyable fitness area. 

Best Top 5 Options for Home Gym Floors


  1. Rubber gym flooring in rolls and tiles. Rubber is the most popular gym flooring type.
  2. Foam gym floors in interlocking tiles are light weight, waterproof and very affordable home gym flooring.
  3. Carpet tile squares gym flooring for commercial and home basements floors.
  4. Turf gym floor strips with custom hash markings.
  5. Soft PVC floor tiles for aerobic workouts and gym equipment.


Rubber Floor Tiles for Gym Floor Mats


One benefit to rolled rubber in home gym floors is that the material will install quickly. No tape or glue is required for installations under 400 square feet.

The water resistant rolls will have fewer seams than interlocking tiles. Rolled rubber is available in various thickness options, including 8 mm and 3/8 inches. Installation of this popular flooring option may require multiple people. 

Rubber floor tiles are available in all black, black with color fleck, and 100% color rubber tiles. The black rubber material in the tiles is made from recycled rubber and is environmentally beneficial.

Color fleck options consist of 10 or 20 percent colors with a base of black. This style of high intensity flooring is ethylene propylene diene monomer (EPDM) colored material.

We offer rubber tiles for home gyms from many manufacturers around the country. Size options range from 2x2 feet to up to 3x4 feet in size. 

Creating a gym floor with a personalized color pattern is a simple process with our rubber flooring. Multiple home gym flooring designs are possible.

A rubber style of flooring tile has many custom color options available. Small order numbers are common with interlocking tiles, allowing for the mixing of multiple colors at a low overall price. 

Home gym floor mats appear in many different thickness measurements. This yields a smart idea for shock absorbent Olympic weightlifting area flooring.

Our large mats commonly have a size of 4x6 feet, which is perfect for catching dropped weights. We recommend thickness measurements for the rubber mats of at least 3/4 inches for Olympic weightlifting workout floors. However, a variety of thickness measurements are available in this easy to clean flooring style. 

When it comes to selecting gym flooring, there's no one-size-fits-all choice. Think about the type of workouts planned for the space before choosing.

For example, weightlifters will want rubber floor mats for home gym use. The thick rubber protects the sub-floor. Many home gym mat purchasers will select interlocking rubber tiles, where a single person easily can perform the installation. 

However, if marital arts, aerobics, or gymnastics will be a common workout choice, EVA foam flooring represents a popular choice. Athletes love the cushioning that foam gym mats provide for falls. This style of gym floor for home yields a high level of durability too. 

Interlocking Gym Flooring


Convenient interlocking products simplify the installation process. The pieces fit together like a jigsaw puzzle, without the need for adhesive.

The individual pieces are small and lightweight, allowing one person to handle the installation. Cutting a single interlocking tile to fit around a post or against a wall is easy too. Interlocking gym floor tiles are available in all kinds of materials, including rubber, foam, PVC, and carpet tiles. 

Folding and Roll Out Gym Floors


Cover a large space quickly and easily with a roll out gym floor or a folding gym floor. When the workout is over, this type of gym flooring for home rolls or folds up quickly for storage. 

A gymnastics style of mat is the most common folding flooring for home gym installations. The folding mat will consist of a foam core wrapped in a vinyl cover. This gives the mat durability. It may be laid out and folded up over and over without a loss of integrity.

Many folding gymnastics mats have a length of 8 to 12 feet and a width of 4 to 5 feet. For more coverage space, just connect multiple mats to each other. Each mat has a convenient hook-and-loop connection system.

However, fold up home gym mats aren't made to be cut to fit an odd-shaped area or a small space. 

For heavy equipment areas, rubber gym flooring rolls are a smart choice. Foam floors, which are softer than rubber, are a better choice for aerobic exercises.

Activities where body-to-floor contact is common, such as jumping, throwing, tumbling, and falling, work nicely with foam. But in weight rooms where heavy weights will be used, durable home gym rubber flooring is a better option. It has excellent strength. 

Rubber rolls are a smart choice to cover a large area with minimal seams. Rubber can add increased shock absorption too. 

Aerobic Home Gym Flooring


For home gym flooring over carpet for aerobics, we recommend our high-density foam floor tiles or plyometric rubber rolls. These versatile aerobic and plyo flooring products work great because they provide more cushion and fatigue relief than standard rubber provides. Additionally, plyometric rubber rolls are perfect for P90X (Power 90 Extreme) workouts. 

Our pebble top foam gym floor tiles combine durability with a high density foam. These tiles feature a non-slip surface that is great for aerobic exercises.

Unlike other foam products, the pebble top foam gym tiles also can withstand the weight of exercise equipment. They're double-sided and reversible, creating a good value. 

Economical and Cushioned Foam Home Gym Flooring


Foam home gym flooring over concrete allows for complete control of the look of the home gym. These tiles accommodate endless design options and are available in multiple surface textures. Use our Floor Plan Designer online app to create an interesting and pleasing color design for a gym floor. 

Premium 5/8-inch foam tile and 7/8-inch thick Home Exercise and Play Mats are two of our most popular products. These foam tiles and play mats yield an excellent value. They're versatile, an ideal solution for kids' playrooms, exercise rooms, and home aerobic or floor exercise activities.

This flooring is comfortable and available in bright colors. The exercise mats offer excellent cushioning, making them a popular choice for combat sport training. These fitness mats are durable enough to withstand usage while wearing shoes or boots. 

Where the home gym will be used for wrestling, martial arts, boxing, or similar activities, count on Greatmats products. We offer a large variety of cushioned foam home gym flooring ideas.

Some options feature a no-burn tatami surface to protect skin from mat burns. Others are scuff resistant and can accommodate use with shoes and boots.

For extra cushion, consider folding mats. They can be connected together and/or folded in panels for a truly versatile temporary gym flooring option. 

Plastic Home Gym Floor


Our StayLock modular floor tile is perfect for basements. This innovative soft PVC tile is made of non-absorbent plastic and features an elevated sub-structure. The elevation allows air and moisture to freely circulate, reducing mold and mildew buildup.

In damp basements where moisture is a challenge, StayLock works better than vinyl flooring. This soft PVC tile is designed to offer a durable, yet cushioned, floor surface in designer colors. 

StayLock tiles are available in bump top or orange peel surface textures. The bump top surface texture will provide fatigue and cushion relief for aerobic activities. The orange peel surface features a smooth look and feel. Greatmats also offers a perforated StayLock Tile option for areas of increased moisture. 

Top 5 Reasons for Why to Have a Home Gym


  1. A home gym will save money on gym memberships and fees, eliminating commuting for workouts.
  2. Work out whenever is convenient in a home gym.
  3. With a gym in the comfort of the home, there's no body shame from working out among others who are fitter.
  4. Fit more workout time into the day, knowing the workout space is just steps away.
  5. Custom design the space for comfort, aesthetics, temperature, and more.


Home gym flooring installation will depend on the type of flooring chosen.

Rubber rolls out simply and will lay flat. Interlocking floor tiles do not require glue or tape for installation. Disassemble and pick them up at any time. Use a utility knife and a straight edge to cut these tiles to fit a wall-to-wall installation.

Home gym flooring reviews show that Greatmats products are the best in the market. Placing our home gym flooring over hardwood or over other sub-floors delivers a great level of performance.

How to Choose the Right Home Gym Flooring


  1. Pinpoint the purpose of the gym mats for home.
  2. Determine the size of space the gym floor for home will need to cover.
  3. Distinguish which is more important, durability or cushion.
  4. Identify the type of surface over which the home gym will be installed.
  5. Establish whether the home gym mats will need to support dropped weights and protect against falls.


Top 5 Home Gym Floors Benefits


  1. These products work as basement or garage flooring, allowing creation of a home gym.
  2. Gym flooring protects the subfloor from damage from gym equipment and excessive wear and tear.
  3. Home gym mats provides a comfortable workout space, reducing the effects of jumping or other high-impact activities.
  4. Many flooring types provide a thermal buffer.
  5. Home gym mats deliver the extra protection needed for weightlifting rooms.