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Rubber Gym Matting & Flooring: Pro and Home Gym Floor Mats


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Gym matting options for home and pro, rubber gym floor mats, foam exercise and gym floors



Rubber gym matting and tiles are common flooring options often made of recycled materials. Rubber is designed for gym and athletic sport surfaces that require durable, long lasting performance for commercial gym flooring.

Greatmats recycled rubber gym flooring is available in mats, rolls, and tiles in black and custom colors. Gym mat flooring made of rubber is commonly found in 4x6 foot sizes and 3/4 inch thick. Use gym flooring rubber for weight lifting floors, cardio, and cross fit training centers.

Top 6 Uses of Rubber Gym Matting


  1. Durable flooring can withstand both home and commercial applications and will last for years.
  2. Gym rubber floors come in a wide variety of thicknesses, sizes, color choices, and installation types.
  3. Rubber is one of the most affordable types of gym flooring.
  4. Rubber’s sound dampening properties make the workout environment more enjoyable for everyone.
  5. Rubber is a more forgiving surface than a concrete subfloor, and athletes are sure to feel this difference.
  6. Most rubber mats are made from recycled rubber, so they’re an eco-friendly option.


Rubber flooring rolls are popular for a gym floor. Rolled rubber is great for larger installations. As a floor mats gym product, using rolls reduce the number of seams compared to rubber tiles or rubber matting.

Installation of rubber flooring gym rolls is fairly easy. The rolls are heavy, so having a few people available is a good idea. At Greatmats, we offer a number of different rolled rubber thickness options.

Roll lengths can be custom cut as needed. For home uses, we have pre-cut rolls at 10 ft long that can ship via ground service. As home gym flooring ideas, these 1/4 inch rubber rolls are great when used under workout equipment.

Our rubber gym flooring products are suitable for both commercial and home gym floors. The rubber mats can also be used in middle schools, high schools, and college fitness centers.

Our larger rolls measure 4 ft wide and 25 or 50 feet long. They’re suitable for large scale flooring installations. Rubber gym flooring can help reduce product installation leftovers.

Rubber Gym Floor Mats and Tiles


For high quality tiles that are easy to install by one person over many flooring types, including short hair carpeting, consider a gym rubber floor tile. Interlocking rubber gym flooring tiles are highly versatile and come with color fleck options.

Straight edge rubber tiles can be 1 inch thick or thicker, delivering the most durable indoor option. Rubber paver tiles connect together using different interlocking systems and adhesives to create a stable surface.

Rubber paver tiles are available in thicknesses from 1 inch to 2.75 inches. These rubber floor tiles are sold in both black and full color fleck options. These product lines offer ramped border edge options.

Interlocking rubber tiles with puzzle style edges are popular for gym floors in 1/2 inch and 3/4 inch thicknesses. Remember, rolled rubber is not commonly available in thicknesses over 3/8 inch.

Interlocking rubber flooring for gyms has a high density rating. It’s designed to last for years under taxing environments. Smaller interlocking rubber tiles are more manageable, especially when installing the flooring alone.

Our 2x2 foot and 3x3 foot rubber tile pieces feature waterjet cut interlocks and will fit together very tightly.

With gym tiles, temperature related floor expansion is not an issue. No adhesive is needed to install interlocking rubber tiles. For wall-to-wall installations, simply cut the tiles to fit using a sharp utility knife. When installing an island installation, consider tiles that feature ramped edges.

Because these rubber gym tiles have a modular design, the weight of each individual tile is reduced. This lighter weight per tile makes the tiles more manageable. One or two people can perform the installation.

To install the tiles, just line them up and push their seams together like puzzle pieces. The tiles connect securely and won't pull apart while in use. Smaller rubber gym flooring rolls and tiles are conveniently sized and easier to handle than larger options.

Rubber gym flooring mats yield a versatile option that can be used in any gym. Discount rubber gym flooring mat products tend to be more affordable than an interlocking tile product of the same thickness. Rubber mats for gym can save customers money.

4x6 rubber gym mats for sale are popular choices for our customers. They have straight edges and can be dry laid because of their significant weight.

These mats come in a variety of different thicknesses. They're often used in Olympic lifting areas because of the excellent shock absorption the thicker mats provide. We recommend 3/4 inch thick mats in these higher impact areas.

Rubber floor mats for gym are both dense and heavy. A 3/4 inch thick 4x6 foot mat can weigh more than 90 pounds. Multiple people will need to help with the installation.

Our 4x6 foot rubber mats are available in 3/8 inch, 1/2 inch, and 3/4 inch thicknesses. The thicker mats offer more shock absorption and protection. The mats are usually black. Some mats may have a stronger rubber smell than others, depending on how they are manufactured.

Gym flooring is now available for weightlifting rooms and for basketball and volleyball court floors. Rubber is the preferred free weights floor, as it will absorb shock and vibration and reduce noise from barbells dropping in racks on or the ground. Greatmats offers many rubber exercise mats new and ready for shipping.

Modular court tiles are popular for private school basketball gym court floors and middle school gyms that need a fast DIY floor installation. Greatmats offers a large variety of rubber gym floors tiles, rolls, and mats from manufacturers located in the USA.

Consider the different rubber densities when selecting a product. Plyometric rolled rubber is a lower density rubber. It has a little more cushion than traditional rolled rubber and is popular for use with plyometric exercises.

Gyms often use plyometric rubber in areas where the workouts will include a lot of jumping.

Rubber products used for flooring come in many different thicknesses. A 3/8 inch or 8 mm thickness tends to be the most popular in rolled rubber for gym floors. These thinner rubber floors are most suitable for home gyms and commercial gyms where barbells are not being dropped.

For a mat that will support foot traffic or machines, a thinner rubber flooring for gym product can be fine.

For weightlifting areas and gym floors that will see heavy use, we recommend 1/2 inch or 3/4 inch thick rubber gym flooring to adequately protect the subfloor. These thicker options provide better shock absorption.

Most gyms are built with a concrete subfloor, but concrete isn't really ideal for a gym. Rubber mats can create a buffer between the concrete and the athletes. It helps to soften the impact that affects the bones and joints of athletes.

Gym rubber floors sound reduction will dampen sounds in gyms. This makes the space a quieter environment that's more enjoyable for athletes, trainers, and staff.

While rubber gym floors reduce shock from the concrete floor, the shock absorbing properties also help to protect the subfloor from the impact of dropped weights.

Most CrossFit gyms opt for rubber because it helps to absorb shock and is also highly durable. Additionally, rubber has anti fatigue properties and is slip resistant. It offers sound and thermal insulation, creating a more comfortable gym environment.

Rubber helps to reduce the stresses and impacts that intense floor exercises and workouts have on the body, especially when a lot of jumping is involved. The flooring is both firm and forgiving, so athletes don't lose power during heavy lifts because the floor is too heavily cushioned.

CrossFit facilities often use rubber gym 4x6 ft mats for weightlifting areas. The highly durable mats help to absorb the shock of dropped weights. The thicker 1/2-inch mats offer particularly good shock absorption.

For areas where burpees, push-ups, handstands, and other exercises are conducted, consider our smooth surfaced rolled rubber. This rolled rubber makes for a surface that is more forgiving when an athlete's skin comes into contact with it.

Rubber that is installed in a barbell room will see more demanding use than flooring located in other areas of the gym will see. Versus gym flooring Lowes offers, most of Greatmats rubber gym flooring is guaranteed for at least 5 years, but it also has an expected lifespan of 10-15 years.

Weight room rubber floors are available in many thicknesses. Rubber floors for weightlifting are easy enough to install, making this a DIY option. For larger installations, rolled rubber can be a more economical choice.

For home gym flooring, consider the durable Pebble Gym Floor Mat that offers durability with the benefit of being lightweight and easy to install.

The high density foam mats for home gyms are strong. Made of a high density EVA foam, they can be used beneath heavy exercise equipment. However, they may become indented by the heavy equipment over time.

Rolled rubber can be dry laid for simplicity. Should the installation cover more than 400 square feet, using a glue down or tape down installation is recommended.

Our rubber gym floor tile, roll, and mat products are designed to be easy to clean. It's important to keep the rubber clean of dirt in order to preserve its lifespan. For rubber, use a neutral pH floor cleaner.

Top Gym Matting Q&A FAQ


Does rubber gym flooring have a strong smell?
Vulcanized gym rubber flooring can have a strong odor, especially when it's installed in an indoor space. For indoor installations, use non-vulcanized rubber like a rolled rubber, which has a milder smell.

What is the cheapest rubber gym floor?
Rolled rubber is the most economical option, especially when performing an installation in a larger room or area. Regrind and confetti rolled rubber are usually the most affordable rolled rubber options.

How thick should rubber gym flooring be?
Rubber is available in a number of different thicknesses. The thickness really becomes a concern when using the flooring in areas where barbells will be dropped, such as in Olympic free weight lifting facilities. When working with heavy weights, choose rubber mats that are at least 3/4 inches thick. The thicker the flooring, the more shock absorption and protection it can offer to the subfloor.

How do you cut rubber gym floor?
Install rubber gym flooring by cutting it to fit with a sharp utility knife and a straight edge to guide the cut. To make a cut in a thin rubber, use a series of shallow scores until cutting through the material. When working with thick quality rubber, place a 2x4 board underneath the mat. Position the board so that it's lined up with the edge of the cut. As the rubber hangs over the board, it will open up the gap, allowing an easier full cut.